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Our Services
01.
At One Focus we offer complete Holistic Wellness Coaching including a revolutionary screening process called EDS. It is an advanced assessment method that has been widely used for over 60 years by 25,000 medical practitioners throughout Europe and is rapidly gaining acceptance in the US.
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EDS screening provides a personalized and invaluable assessment of a person’s state of health. It is a proven tool that communicates with and balances the body as a whole. We use this method to measure the health of the 11 major organ systems. This information is used in determining the presence of various microbes like parasites, bacteria, fungi, viruses, toxins, and molds. It evaluates vitamin and mineral deficiencies as well as mental and emotional concerns.
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With this method of testing, we can finally get to the root cause of nagging health problems and unwanted weight gain.
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The more information gathered, the greater success achieved.
What to expect ...
This health screening is an accurate, non-invasive and affordable way to find and correct imbalances in the body systems.
Rather than covering up symptoms like allergies, brain fog, anxiety, depression, headaches, weight retention, pain and inflammation, we work to remedy the underlying cause.
While communicating with the body through EDS, your body will tell us what's most impotant first. We can find out what those areas are for you and provide you with an action plan.
Immediately following your session,
you will receive:
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a full-colored, detailed report indicating your body's top concerns.
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a complete investigation of the most important systems according to your body.
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the primary causes of your imbalances.
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a personalized list of remedies and/or lifestyle changes most beneficial to your health.
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your body's most valuable dosages.
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the support your body systems need to bring them back to balance.
Request a FREE consultation
02.
In our wellness coaching, we aid clients in realizing their health potential. Typically this revolves around physical, spiritual, and emotional health. These objectives might include losing weight or improving their relationship with their body or food but may look entirely different from person to person. A very common goal amongst our clients is finding the motivation to begin and feeling supported along the way.
We focus on the client's physical, emotional, and behavioral health. While the client often has a specific goal, we address lifestyle holistically, or as we prefer to call it "wholistically." Becoming "whole" in our spirit, emotions, and body is the ultimate goal. It leads to fulfilling our true purpose.
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Our 120-day program offers the tools and resources to completely reframe what being "healthy" and whole is really about. This program is a forever mindset shift and will make falling back into old patterns almost virtually impossible.
03.
We offer individual and small-group fitness instruction. It is focused on the needs of the individual or the goals of the group. From conditioning to strength training we offer a wide array of functional and strength methodologies that are sure to help you obtain your goals.
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In addition to that, we also have larger group classes available to anyone. Generally, these are focused on fun and function. From week to week, it may be choreography and drumstick fitness or circuit training. The desire is to celebrate the level at which we can move and steward our health growing in strength and community together.