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IT'S TIME TO FEEL BETTER!
We believe ...
God designed your body to heal itself.

It's true.
But sometimes it needs support.

HOW WE HELP YOU
Step 1:
We consult with you and explain how we can assist you in reaching your optimal health.
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Step 2:
We begin by listening to your story. Everything about your life leads to the current status of your health. We discuss how your story may be leading to symptoms or discomforts you are currently experiencing. We then will use further assessment procedures to help you discover the support your
body needs. We help you connect the physical, emotional, and spiritual together to see the complex interplay between them.
Step 3:
We use many assessment techniques to uncover where your body needs support. One of our tools is a revolutionary biofeedback screening process that tailors specific recommendations just for you.

This process is non-invasive & offers real-time results. You will leave empowered to make changes immediately. This will look different for everyone. It may include lifestyle choices, nutritional changes, or supplements that have been specifically chosen for you. We only recommend things that your body has deemed valuable through our assessments. No more guessing.
Our Clients Say
We offer
Free Consultations
When filling out the form please include that you want a free consultation and the best time to contact you.
Not local? No problem!
We work with clients from all over the country.
We are located at:
569 S. Broadway Street
Forest City, NC 28043
828-247-7878
About
Phil & Christina

They were both born in the small town of Rutherfordton, NC. They currently reside with their two children, Ashlyn age 19, and Holden age 16 in Ellenboro, NC which is only 16 miles from where they were born. Their love story is one for the books and you’ll enjoy hearing it as you become better acquainted with them through their services. Their journey from first site to marriage is a beautiful story. It was definitely in God’s good plan for them to marry and be life partners.
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Christina received her BA in Family and Church Education for Children’s Ministry and a double major in Bible from Columbia International University in 2001. In 2003, she received her Masters in Elementary Education and went on to teach grades K-5, for 15 years. Now with her education through The Institute of Holistic Integrative Studies, she works as a Functional Naturapath and plans to continue her education as she practices.
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For Christina, it has truly been a humbling and amazing experience to leave her teaching career while helping others in their overall health journey to wholeness.
Phil graduated college with a degree in engineering. But when his interests turned to health and wellness in 2010 he began pursuing education to help others. Three of his certifications are through the highly regarded NASM Organization. From there he became a certified Personal Trainer, Corrective Exercise Specialist, as well as a Behavioral Change Specialist. He also has a Precision Nutrition Certification and is a RRCA-Certified Running coach. In 2018, God inspired and gave Phil the opportunity to travel to Phoenix, Arizona to complete the Revelation Wellness Instructor Training program and with this certification, he has been overjoyed to bring this Faith-Based Biblical worldview of health stewardship to their county. He has also studied Neuro Linguistic Programming to help their clients transform their lives through an understanding of how the subconscious plays huge roles in gaining health. Recently, after working side by side with Christina in their Natural Health business, has furthered his education with The Institute of Holistic Integrative Studies and graduated from their program as a Complimentary & Alternative Health Practioner and certified Naturapath.
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CHRISTINA’S INSPIRATION TO STUDY AND PRACTICE NATURAL HEALTH began due to the stresses associated with a failed marriage, and her newborn son’s hospitalization for open heart surgery, Christina began to face some health challenges herself. Attempting to raise two small children alone, she spent nearly a year struggling to breathe. After being diagnosed with asthma at the local hospital and sent to multiple specialists, and heavily medicated, Christina was not seeing ANY improvements. Finally, a new asthma doctor gave her a stress test and quickly reported, “You do not have asthma. You do not develop it at 29 years old. This is stress. He had no idea of the extreme stress she had been under fighting to save her marriage, the multiple surgeries her son encountered, lengthy hospital stays, and frequent doctor visits. He immediately took her off the three medications that the other doctors had doubled because of their ineffectiveness and sent her home with the instructions to call if there were any complications. Christina discovered the root of the breathing issues. Once uncovered they were soon resolved. Later learning that asthma medications further tax the adrenals (stress glands), she was enlightened as to why her symptoms get better but worse.
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Unfortunately, this was not the last health issue Christina faced. Eight years after the breathing issues, Christina was often dizzy and began getting headaches that persisted all day, every day. She had never dealt with headaches, as before this she had only had one headache in her life. She realized a lot of times the more severe symptoms were occurring at the beginning of her monthly cycle. She would lose most of her vision and have to stay out of work being unable to see to drive. Before this, she had only had one headache in her life (the day before chicken pox broke out in 8th grade), so this was something new. She felt like her options for getting better were limited. She could try repeating what she did to get relief from asthma, but why waste another 7 months and several thousand dollars being sent around to doctor after doctor when there could be a better way? The school was getting out for the summer, but to continue doing her best job at work as an EC teacher, Christina felt like she had to get some relief. Christina reached out to a former mentor in Franklin, TN after realizing she had been practicing as a Naturopathic Doctor for 7 years. There was a combination of issues that led the family in this direction.
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Before booking an appointment for biofeedback, she thought about the needs of the whole family. Phil had been having Irritable Bowel symptoms for the 8 years they’d been married and could not seem to get to a healthy weight despite a new healthier lifestyle. Holden had been having stomach pain EVERY time he began eating and Ashlyn was an emotional tween. Even though it was not affordable at the time, God made a way to make the 6-hour drive (10 with kids) and get the entire family tested. Even though the testing could have been done remotely, Christina knew this was the field she wished to transition. She started the process by having the entire family travel to have the assessments done in person. After returning, the whole atmosphere at home changed dramatically now that everyone was feeling better. Phil began seeing improvements in his digestive system, Christina’s headaches went away and she never had another aura, Holden no longer had stomach aches when he ate, and Ashlyn was able to handle life better overall, allowing us all to enjoy each other more.
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From a desire God put in her heart early on, Christina had exercised, eaten for the sake of good health, and soaked in all the knowledge she could since she was 16 years old. After her own experience with the disease care system of America, and now experiencing the power of natural health, Christina dreamed of helping others find the answers to their mysterious health conditions in a more accurate, affordable, and faster way.
Upon returning home, Christina and Phil quickly began measures to begin helping others in Natural Health. Now, Christina feels very blessed and excited to help so many others find the answers they failed to acquire elsewhere. She is passionate about helping others find and balance the root causes of symptoms and dis-ease and is overjoyed to do that in her daily life. It’s truly an honor and a dream come true.
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Besides dealing with and overcoming his own difficult digestive and weight issues, Phil has traveled through an exhausting weight-loss journey. He is thankful to have finally found the physical, emotional, and spiritual freedom he needed through biofeedback assessments.
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Along the way, Phil discovered many more aspects of his healing. He began to uncover the introspective pieces to his puzzle that he now realizes were not only necessary for him but for anyone’s long-term success in gaining health and sustaining it. Now he understands many of the components associated with weight retention and is able to help others achieve their goals.
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Currently, Phil and Christina are living out the reality of God’s calling and are excited about walking alongside others to help bring them into the freedom God has for them.
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For Phil, it took a great step of faith to leave the securities of his former 9-5 to fulfill his calling to help others on their personal weight loss and health journeys so that they would be able to live and love their families well. He understands what it is like to be too tired to engage with his family after work or help with needed projects and chores. He has been taking steps to be kind to his body for years now and is reaping the benefits as he is able to enjoy life to the fullest and now help others obtain their personal health goals at a pace that is suitable for them.
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Jesus has always been, is, and always will be their source.
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Phil and Christina strive to educate others and inspire them through the TRUTH of God’s Word. They believe that God designed our bodies to heal themselves and understand in a broken world sometimes they need support. They desire to lead their clients to a deeper understanding of and appreciation for their God-designed, amazing bodies!
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Their goal is to allow themselves to be vessels through which GOD leads, inspires, and restores health and wholeness to their clients whether through biofeedback, fitness education and/or training, nutritional coaching, seminars, or future retreats. They understand that each person’s journey is very unique and comes with its own set of challenges and blessings. They want their clients to come to a strong relationship with Jesus knowing that with Him all things are possible no matter the circumstances they are facing. They’ve learned through their own journeys that life works best when God is the primary focus, and that He alone has the perfect plan to restore our lives when we give Him control of it all.
Phil and Christina’s recommendations are Spirit-lead, simple, affordable, natural, and holistic.
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For complete wellness, the Spirit, soul, and body as a whole must be addressed and everyone's journey looks different. This approach goes far beyond symptom relief. They have seen many people truly get their HOPE back!
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They have seen that clients who trust the process experience improved health and newfound, true freedom. Others should plan to gain much discipline, encouragement, wisdom and knowledge while working with Phil and Christina. Their passion is contagious and they are convinced that by teaching others how to align their faith with their health, the mindset of families can be renewed and others can enjoy healthy lives that are able to fulfill what God has called them to.
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Phil and Christina are inspired daily by God’s Word and would like to share a few verses regarding health.
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My people are destroyed for lack of knowledge. Hosea 4:6a
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Everything is permissible, but not everything is beneficial. 1 Corinthians 10:23a
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So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31